Mindfulness in Politics
Three group sessions on Mindfulness in Politics will be held in Seminar Room A, Manor Road Building at 12:00pm on Monday 19 February, Monday 26 February, and Monday 5 March.

These sessions are designed to deepen your experience and understanding of mindfulness, and to explore its utility for increasing wellbeing and managing stress and overload at work and in studying. Participants will learn a variety of evidence-based mindfulness practices, the theory behind them, and how to integrate them into their day.
Date: 26 February 2018, 12:00 (Monday, 7th week, Hilary 2018)
Venue: Manor Road Building, Manor Road OX1 3UQ
Venue Details: Seminar Room A
Speaker: Sophie Maclaren (Kalapa Leadership Academy; SBS)
Organising department: Department of Politics and International Relations (DPIR)
Organiser contact email address: nina.kruglikova@politics.ox.ac.uk
Booking required?: Required
Booking url: https://www.oxforduniversitystores.co.uk/product-catalogue/politics-and-international-relations/events-at-politics-and-international-relations/mindfulness-in-politics
Cost: Voluntary contribution of £10 for the three sessions
Audience: Members of the University only
Editors: Holly Omand, Minna Lehtinen