CBT for Insomnia: Ingredients, Indications, and Implementation
Insomnia is common in the general population and even more so in patients we see in psychiatry. Cognitive behavioural therapy for insomnia (CBT-I) is the first-line treatment for insomnia disorder. I will tell you how I got to know and became fascinated with CBT-I before reporting the new findings from, but not limited to, our research. The first set of findings are from our component network meta-analysis which elucidated its effective ingredients. The second one is from our network meta-analysis that showed starting with CBT-I is more effective than starting with pharmacotherapy to treat chronic insomnia disorder. The third set of evidence will show you how broadly CBT-I can be applied. Lastly, I will show you how we are trying to disseminate CBT-I.

Zoom Details:
zoom.us/j/98643323773?pwd=bL0TW4vweAlQzIlL5VEFHKYiEaVYPl.1
Meeting ID: 986 4332 3773
Passcode: 758174
Date: 5 November 2024, 9:30 (Tuesday, 4th week, Michaelmas 2024)
Venue: Department of Psychiatry, Headington OX3 7JX
Venue Details: Gelder/Group Room
Speaker: Dr Yuki Furukawa (Technical University of Munich)
Organising department: Department of Psychiatry
Organiser: Rania Elgarf (Department of Psychiatry, University of Oxford)
Organiser contact email address: rania.elgarf@psych.ox.ac.uk
Host: Dr Edoardo Ostinelli (University of Oxford)
Part of: Psychiatry Seminar Series
Booking required?: Not required
Audience: Public
Editor: Rania Elgarf