EQuip Yourself: the science of motivation and engagement

Motivation comes from vision, goal setting, and celebrating small successes, but there’s more to it – there’s actually a science behind motivation. This Workshop explores how the neuroscience and psychology of motivation works within the brain and how to motivation yourself and others.
What will you learn? * What motivates you? * Finding your ‘why’ – Identifying your personal values * Understanding the effect of dopamine on the brain * Authenticity and behaviour drivers