Mindfulness introduction and taster session
Presenter: Dr. Ruth Collins.
70m workshop
The session will provide a brief overview of mindfulness and explore how adopting a regular practise can reduce stress and promote a sense of vitality and wellbeing, as well as a hands on core mindfulness practise including mindful breathing and movement.
Spaces limited to 50 – Book your ticket now!
ndsmindfulness.eventbrite.com
Date:
11 May 2017, 14:00
Venue:
Old Road Campus Research Building, Headington OX3 7DQ
Venue Details:
Ludwig Room
Speaker:
Dr. Ruth Collins (University of Oxford)
Organising department:
Nuffield Department of Surgical Sciences
Organiser:
Katherine Corr (NDS)
Organiser contact email address:
katherine.corr@nds.ox.ac.uk
Topics:
Booking required?:
Required
Booking url:
https://www.eventbrite.com/e/mindfulness-introduction-and-taster-session-tickets-33858257961
Booking email:
katherine.corr@nds.ox.ac.uk
Cost:
Free
Audience:
Members of the University only
Editor:
Katherine Corr
